Monday, December 28, 2009

Post-Christmas Cardio

Wow! Christmas has come and gone so fast! Now it's time to get back to work! I gave up on trying to eat good and basically lived off of desserts the past 4 days! OUCH! NOT good for the physique, BUT it was a great time with family and friends so I'm not going to complain! Now it's time to get back to business! I'm taking this week off from lifting to let my body do some healing. I will be doing some cardio just to balance out last week and keep myself active. Next week starts GROW TIME! My husband, Andrew, and I will be hitting the gym together once again! Back to the same training routine and there to really push each other! I'm excited to see more progress and, as always, be able to spend the time with him doing what we both love!

Saturday, December 26, 2009

Merry Christmas Everyone!

I just wanted to drop by and let you know I hope you all had a VERY Merry Christmas and a wonderful weekend!! Enjoy the time with your family and loved ones! I know I have and am VERY thankful to have such a wonderful family! I am truly blessed!!
God Bless,

Friday, December 18, 2009 Spotlight On Series

Be sure to check out forums where I'm featured as Girl of the Week!

Only a week left till Christmas... =) I hope you've all been good this year!
God Bless,

Saturday, December 12, 2009

Shred it up in 2010

So when asked what my goal is for next year.. I, of course, have many! Bringing in a routine to the stage that is pleasing to the eye and very dynamic. As for the physique, I came in weighing about 138 lbs for my competitions last year. For 2010, I would like to stay pretty close to that in hopes of having even 1 or 2 more lbs of muscle on my frame with a lower bodyfat. With a different body composition at that weight, you're sure to see a difference! I'm working hard in this off season, lifting heavy... slow and controlled movements... working to improve the overall physique and continue with good symmetry. The diet I could obviously be doing much better at, but- we ARE all human! It's hard for even me! But I don't let that stop me! Just try to make better decisions each day! In the end, the results and stepping on that stage is SO worth it! For now, be sure to check out my gallery! New pictures have been added to each tab! Enjoy! God Bless, Stacy

Tuesday, December 1, 2009

2010 Suit Sponsorship

WOW! What an honor! I have been chosen to receive a 2010 suit sponsorship from Tamee Marie of Go Figure Suits!! Her work is AMAZING!! I had the honor of competing with her at Team Universe in September and she was beautiful on the inside as much as she was on the outside! Stunning to say the least! I am soooo thankful for this opportunity and cannot WAIT to wear her suits with my head held high!! This means I better get myself to work to make sure I represent her well!! =) Check out her suits on her website: God Bless, Stacy